Category

Wellness

Loving Yourself First

By | Travel, Wellness

Not far from the ocean, the five star resort at Omni La Costa serves as home base for the guests of Premier Fitness Camp, an upscale program in Carlsbad that caters to the whole body and mind approach to living well. Once guests are ushered through the arched Spanish-Colonial Gates,…

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ELLIS BROOKLYN

By | Wellness

From Pacific Palisades to Brooklyn, how i discovered my signature perfume. There’s nothing better than a great referral. Though we live in an era of plenty—by that, I mean both options and choice—sometimes the sheer variety of it all can be numbing. That’s how I got hooked on the Skin Deep…

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THE NEW TRAVEL REGIMEN

By | Wellness

Truth be told… it takes more than an apple a day to keep the doctor away. Preparation and prevention is key! We all know that we are at a higher risk of getting sick, catching something or being in pain when we travel…so why aren’t you doing something to decrease these odds? Try…

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Your New Home Away from Home

By | Wellness

Welcome to your home away from home…. CycleBar WeHo is bringing an unforgettable new indoor cycling experience to your area. At CycleBar WeHo, the ride is only part of the experience. Imagine a mind-blowing, heart-pumping class led by our CycleStar instructors, complete with state-of-the art technology and industry-leading sound system…

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10 STEPS TO HOLISTIC LIVING

By | Wellness

TAKE CONTROL OF YOUR STRESS Ninety percent of our stressors come from conditions we have no control over.  Write out all of your stressors and see what ones you can ACTUALLY CHANGE. If you are able to put your focus on only the ten percent that you have control over,…

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