All Posts By

Daniel Baseggio

DISSOLVING ADDICTION

By | Profiles

DISSOLVING ADDICTIONS By Daniel Louis Baseggio  When I decided to tackle such an ambiguous topic as addiction, I knew I had to really immerse myself in its multifaceted arena  in order to fully comprehend all of its functions and allure, I turned the spotlight on myself…. Let’s face it! Be…

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THE NEW NORMAL

By | Wellness

The New Normal by Daniel Baseggio As we hit February running in the race of 2021, we have to stop and think….what race are we in…and what are we chasing? After last month’s column on integrating meditation practices, it got me thinking…what is this “New Normal” I keep on hearing…

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SELF CARE FOR THE MODERN MAN

By | Wellness

We have all heard of the concept of meditation! But what does it actually mean? And what can it do for you? Meditation can be defined as a “set of techniques that are intended to encourage a heightened state of awareness and focused attention.” Meditation is also a consciousness-changing technique…

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