Category

Food

Creating the Perfect Dinner Party

By | Events, Food

Now that the world is opening up a little and we can welcome people back into our homes, let us help you create the perfect dinner party. More than a dinner but a night that people will be talking about for months from now. It’s all about the details. Creating…

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Protein Powder: What do I need to know?

By | Food, Wellness

Without fail, one of the first questions I get from clients is, “what protein powder should I use?” The supplement industry has done a phenomenal job of convincing us that without a post-workout shake, our exercise is useless. They’ve even gone so far as to convince us that if you…

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VALENTINE’S DAY RECIPE

By | Food

A quiet Sunday love day at home calls for a warm home cooked meal. Being that it’s Cupid’s special day, why not make your love something cute and fitting for this day of love? I whipped up a quick and easy recipe that will wow your partner and set I…

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THE PERFECT BREAD

By | Food

We have all had those times when the bunch of bananas we bought from the market sit and start to get mushy. We cringe and inevitably throw them out. What if next time you take those mushy bananas, mash ‘em up and turn them into bread! I promise you this…

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TURNING COCKTAILS INTO CAKES

By | Food

There are two things in this world that never fail to make me happy: a good cake and a good cocktail. When writing new recipes, I often find inspiration in combining my favorite things into show stopping desserts. This year I am focusing on visually appealing desserts that also taste…

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