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Wellness

Jan 25

SELF CARE FOR THE MODERN MAN

By Wellness
We have all heard of the concept of meditation! But what does it actually mean? And what can it do for you? Meditation can be defined as a “set of techniques that are intended to encourage a heightened state of awareness and focused attention.” Meditation is also a consciousness-changing technique…
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Jan 21

EXCUSES I HEAR

By Wellness
I NEED TO START WORKING OUT BUT… When we tell people who struggle with the motivation to exercise to stop making excuses, we’re not helping the situation. As Brene Brown says, “Shame corrodes the very part of us that believes we are capable of change.” Shaming people into a lifestyle…
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Jan 14

THE NEW SHAPE OF BEAUTY

By Luxury Life, Wellness
If you are not taking care of your skin right now  it doesn’t really matter how nice your clothes are or how fancy your car is. The focus right now is on self-love. When it comes to staying healthy, men love to talk about fitness and eating right: we love…
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Jan 12

WELCOME SAM LEICHT

By Wellness
BHL Media is dedicated to sharing all levels of luxury. We believe that luxury is a mirror and that the reflection is different for every person. Over the past few years we have seen the importance that comes with not only having, but being the best version of yourself.   …
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Jan 12

SIMPLY MARIA IS PODCASTING

By Luxury Life, Wellness

Incredibly excited to be introducing the first episode of my new Simply Maria podcast series. Along with my special guest, Angela Courtney, owner of Sweetest Sin Bras, I venture into the mysterious world of undergarments. From loungewear & lingerie to simple undies, we leave few stones unturned. More specifically, however,…

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